Category: Health

Relieve Bloating with These Tips

Memorial Day weekend has come and gone, and you may probably have enjoyed a variety of delicious foods with the family while grilling out. With all the quick and easy foods available to us, it’s hard not to wake up…

Autophagy & Your Health

Autophagy is the new scientific approach to weight loss. The little-known process is now prolonging lifespans and making people look younger. The process of natural regeneration takes place at a cellular level, reducing incidents of disease and lengthening lives. What…

Advances in Healthcare

Technology advances in health care allow medical professionals to do their job much more effectively and to help their patients even more. While there are many new healthcare technology advances in the works, here are some of the most exciting:…

Does Sitting Harm Your Brain?

You may have heard that sitting can be detrimental to your health – that sitting for extended periods of time has been linked to health concerns such as obesity and high blood sugar, and increased risk of death from cardiovascular…

Balancing a Healthy Lifestyle & Work

For people who are constantly busy at work, striking a healthy balance between work and a healthy lifestyle can seem like an impossible task. No matter how hard it is, it is indeed possible. Not only is it possible, but…